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Multi-Functional Exercise Bar for 7 Workouts

R 429.00R 549.00

7 workout routines in 1!

Take your workout to the next level. This Multi-Functional Exercise Bar can be hung on doors and won't need reinforcement or to be drilled in anywhere. You can also use this exercise bar for other exercises!


  • The multi-functional strengthening bar is a great training aid.
  • It is designed primarily for home exercise.
  • You can easily exercise the entire upper body, especially the muscles of the chest, back, abdomen, and hands.
  • The hanging bar does not need to be drilled.


  • Thanks to the multi-functional use, several different strengthening exercises can be alternated on the bar.
  • The bar is made of iron with softened foam grips.
  • Comes with an instruction manual 2 x safety hooks and assembly bolts.


  • Overall dimensions of the bar: 94 x 35 x 24cm.
  • Packed size: 51 x 9 x 20cm.
  • Material: Steel and Foam.
  • Maximum load capacity: 100 kg
  • Weight: 1763g.

    Multi-Functional Exercise Bar for 7 Workouts

    R 429.00R 549.00


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    • How can I pay for an order?

      We offer several safe and secure SSL encrypted online payment methods to pay online including MobiCred, Instant EFT, PayPal, Visa, MasterCard, Zapper and a bank transfer with our banking details.

    • How much is delivery?

      South Africa:

      Free Delivery: R750+ orders

      R90 Delivery: R1-R499 orders

      R120 Delivery: R500–R 749 orders

      R650 Overnight Delivery: 1-2 Days

      R65 Same-Day Delivery: R499+ orders (Cape Town CBD & Atlantic Seaboard)

      Southern Africa:

      Anywhere outside South Africa free delivery for all orders over R4,000.

      Delivery costs R590 for all deliveries under R4,000.

    • How long does delivery take?

      South Africa:

      Orders will take 1-5 business days to arrive at your doorstep.

      Southern Africa:

      For Southern African countries it will take 10-14 business days.

      *Delivery details will be provided in your confirmation email.

    • How to redeem and get discounts?

      Leave A Review

      Once you received your order we will send you an email within 7 days to leave us a review to earn a 10% off voucher.

      QR Code

      Once you have successfully placed an order with us. On your delivery parcel, there will be a sticker with a QR code. Scan it with your smartphone and follow the steps.

      Loyalty Program

      Sign up to our loyalty program in the bottom right-hand corner. Refer your friends and family and with every order they make over R500 you both will get R50 off your next order.

    • What does "pre-order" mean?

      Pre-order products means you are ordering a product that are currently not at our distribution centre in Cape Town. As we import from different countries around the globe including the Netherlands, Poland, Italy, India and Vietnam.

      They may take up to 4 months to arrive, we will indicate the estimated date of arrival on each product page. For ordering early, we offer a free eco-friendly gift with your order.